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Everton v Newcastle: Premier League – live

“Staying awake while Daylight Savings officially starts - literally as I type and send this email - means I am effectively losing an hour of sleep as the local clock passes 2:00am and becomes 3:00am,” emails Chris Paraskevas.

“In order to counter sleep deprivation I’ve just had a second dinner (slightly undercooked cheeseburger) to ‘keep the motor going’. I just hope the players are as dedicated as I am to the cause.

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