The experts: therapists on 19 ways to have much happier, healthier relationships

Whether it’s friends, family, your partner or colleagues, it’s easy to get trapped in a cycle of arguments and resentment. Here’s how to escape it

All relationships take work to help them function healthily – but what can you do when bonds urgently need repairing? Here’s advice from therapists on how to build better connections with everyone in your life, from your mother to your manager.

Continue reading...